Strengthen the mobility of your arms, wrists and forearms with the Roll-up Bean Bag, an effective and compact tool ideal for rehabilitation, such as tennis elbow.

This exercise equipment consists of a weighted beanbag connected to a wooden bar by a rope. You place the bar at shoulder height and roll the rope up and down in a controlled manner. This activates and strengthens the muscles in your fingers, wrists, and forearms.

Features

• Excellent for tennis elbow (lateral epicondylitis): repeated use helps improve mobility, stimulate blood flow and support recovery

• Adjustable resistance: You can adjust the weight of the bean bag yourself. More weight means a more intense workout. Distance from the bar affects the challenge: the further away, the harder it is.

Compact & user-friendly

• Easy to store: remove the weight from the bag and roll everything up. Lightweight and space-saving.