The dPs® Soft Ball is an essential accessory for any Pilates workout. Made from high-quality, flexible material, it can be used in countless ways, from core exercises to relaxation and mobility. This makes the ball surprisingly versatile and helps make almost any exercise more effective, both on the mat and on the Reformer.

Use it to activate your abdominal muscles and core more deeply, for example by placing the ball underneath your lower back, between your knees, or under your ankles. It can also help improve posture and alignment: the gentle support increases body awareness and encourages more precise, controlled movements. Adding the ball also creates slight instability, challenging your balance and coordination while activating deeper stabilising muscles.

The Soft Ball is also ideal for mobility and stretching. Place it underneath your rib cage, back, or shoulders to gently open and support the body. It is also well suited to rehabilitation and low-impact workouts, making it a versatile accessory that both beginners and experienced Pilates enthusiasts can use with confidence.

Features

• Multifunctional: one ball for strength, balance, mobility, and relaxation
• Soft yet supportive: weighs 300 grams for a substantial, high-quality feel
• 25 cm diameter
• Easy to inflate with the included hand pump
• Suitable for all levels, from beginners to professionals
• Perfect for Pilates, yoga, physiotherapy, and core workouts

Specifications

Diameter: 25 cm
Weight: 300 grams
Includes: hand pump

dPs®: the accessory line by De Pilates Store

dPs® is the Pilates accessory brand by De Pilates Store, developed from our belief that quality is the foundation of every great workout. We have brought the expertise we use every day when advising studios, gyms, and individual customers into a collection of products that perfectly reflects our vision: high-quality, functional, and comfortable to use.

dPs® stands for ease of use and reliable quality, making our accessories ideal for both beginners and experienced Pilates enthusiasts.